With Stress Awareness Month in full swing, one woman has shared her love of art and how it has helped […]
Tag: Stress
Top tips to look after your mental health over Christmas
A lot of us know Christmas as ‘The Most Wonderful Time Of The Year’, however for some, Christmas does not […]
Paws for a second: Salford uni brings in animals for de-stress session
With Christmas deadlines creeping up on students, they experience huge amounts of pressure. For well-being week, Salford University have brought […]
Where to seek help in Salford during Stress Awareness Month
April marks the start of Stress Awareness Month which helps to bring public awareness to both the causes and effect of stress.
“It’s good to have that break”: Students encouraged to exercise to reduce stress
AS the assessment period begins, students are being reminded of the benefits of the “happy chemicals” released during exercise to […]
‘Tis the season to feel stressed: How to relax over the Christmas period
AT a time when the pressure is on to feel happy and festive for the Christmas period, it can be […]
Why National Stress Awareness Month is so important
NATIONALÂ Stress Awareness Month is almost over, but here are a few reminders of how stress can affect people and what […]
COMMENT: Stressed at University? You’re not alone
I’M a student, I’m stressed and I’m struggling to cope. There is no doubt that coming to University was the […]
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