Mind in Salford helps women through menopause – “A lot of women feel like they’re on their own”

By Emma Clayton 9th November 2023 Health, News 0 comments

Charity Mind in Salford is running sessions aimed at helping women with menopause symptoms. The 90-minute sessions are being guided […]

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“We can start to feel anticipation of the darker days ahead” – Salford charity to host mental health sessions during the festive season

By Colleen Lamb 17th November 2022 Community, Cost of Living, Health 0 comments

Mind in Salford are set to host five free online sessions over the festive period to support people’s mental health […]

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Salford City Radio host talks how practising mindfulness can help you connect with the environment

By Callie Treanor 28th April 2022 Environment, News 0 comments

A Salford City Radio host has spoken out on the ways to be more environmentally aware, from meditation and practicing gratitude, […]

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Minds in the Museum Yoga returning to Salford Gallery

By Lucy Johnson 7th May 2019 Community, Health 0 comments

Salford Community Leisure is bringing back their mindfulness yoga sessions to Salford Museum and Art Gallery.

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‘Zumbathon’ Raises Over £370 for Salford Mental Health Charity

By Rory Boyle 4th December 2018 News 0 comments

  A Zumba class has raised £377.19 for a Salford mental health charity after completing a ‘Zumbathon’. A total of […]

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Meditation on the up – find out where you can learn mindfulness in Manchester

By Thomas Storer 7th June 2018 Health 0 comments

The practice of meditation is exploding with up to 500m people worldwide now meditating due to associated health benefits. Health […]

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