Step out this half term with tfgm annual walking week

Step out this half term with Transport for Greater Manchester’s winter walking week

By Sophie Clinton on 20th February 2018 in News

Transport for Greater Manchester (tfgm) are hosting a winter walking week which began on the 17^th February and will conclude on the 25^th February 2018.

Rae Radford, from Salford said: ”Walking is extremely important. ”I’ve got to get my 10,000 steps done every day otherwise i feel guilty.”

Believe and Achieve UK said:”As a personal trainer i think walking is severely under rated for weight loss and health.

”It is a fantastic way to burn calories, get outside, clear your head and get moving.”

Tfgm have over 100 free guided walks suitable for all ages and abilities, many of the walks are family orientated to entertain the children over the half term break.

Tfgm have included difficult walks for those who like a challenge and also many shorter walks on flat terrain for those who are less mobile.

Tfgm have encouraged people to get out walking as it is free, kind to the environment and good for your physical health and wellbeing.

Claire Gamble, from Manchester said: ”It feels so good to get out in the fresh air and meet new people too.”

Walking is a great way to get around Greater Manchester. A brisk 25 minute walk every day can add up to seven years to your life.

Terrific @OfficialTfGM #GMWalking event yesterday walking 8km along the canal from Marple to Strines and back by the River Goyt. 25 happy walkers. Doing so for health and for business. pic.twitter.com/iKLO15MwNo

— Freshwalks (@freshwalks) 20 February 2018

There are many walking events around Salford that you can get involved with throughout the week.

Irwell Valley – Wednesday 21^st February, 10.00am

Explore the wilderness of Irwell Valley on a 4-5 mile walk with lots of great views and a magnificent viaduct.

Walking difficulty: medium

Meet at Clifton Country Park visitor centre, Clifton house Road, M27 6NG

For more information click here

Or contact Salford Ranger, Gale Blackburn: 01617934219

I spy the Bridgewater Canal – Thursday 22^nd February, 10.00am

Take the kids out to see the church spire, a horse or an orange bottomed duck. Join in on this family walk with a spotter sheet to see what you can ‘I spy’ along the Bridgewater Canal in Salford.

Walking difficulty: Easy

Meet at Duke’s Drive car park, Monton

Booking is required for this event, click here to book.

For more information click here

Or contact Jill Tyson or Katherine Rice: 01619251179 or 07872808003

Walk Two of the Salford Trail – Thursday 22^nd February, 10.30am

A gentle five mile stroll through Peel Park, along the River Irwell and through the new flood catchment area and onto Kersal Dale and return.

Walking difficulty: fairly easy

Meet at Salford museum and Art Gallery, The Crescent, Salford, M5 4WW.

For more information click here

Or contact Manchester and Salford Ramblers: 01618393865 or 07947864534

Clifton Country Park – Friday 23^rd February, 10.15am

A walk around the lake at Clifton Country Park. Have a look at the fairy tale sculptures. Feed the ducks and jump in muddy puddles. This walk is suitable for adults and young children, pushchairs can easily be used on this one mile route.

Walking difficulty: easy